Steam Your Vagina? Hell Yeah!

An important supporting modality in Arvigo® Therapy is the vaginal steam. At an Arvigo therapy you will be given full instructions how to perform one in the comfort off your own home, which is a healing tool you have for life. But why? Why Steam Your Vagina??

Vaginal steaming is as very popular in Mayan culture In Central America, the remedy is called a bajo, and it is very common among women .. because it works. The warmth of the steam works to soften and open tissues of the vagina which are exceptionally porous and absorbent The medicinal properties of the herbs, including volatile oils, are released and carried to the surface of the skin and to the inside of the vagina, where they are absorbed into the bloodstream and ultimately, into to the uterus. The medicinal herbal steam increases circulation, thins mucus, and cleanses the entire reproductive system, allowing it to shed unnecessary membranes and build up. In doing so, the uterus is supported to function at its best, thus reducing the amount of work it has to do, and therefore your discomfort.

The effectiveness of vaginal steams isn't limited to just eliminating cramps and cleansing the uterus. Combined with Arvigo® therapy they support the therapy to allow your body to:


• Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles

• Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses

• Regulate irregular or absent menstrual cycles

• Increase fertility, especially when combined with Arvigo® abdominal massage

• Speed healing and tone the reproductive system after birth

• Treat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapse

• Assist with the healing of haemorrhoids

• Treat chronic vaginal/yeast infections, and maintain a healthy odour

• Relieve symptoms of menopause

• Help clean out and renew uterus lining

• Lessen symptoms associated with endometriosis

• Increase libido

• Increase circulation and sensation in the vagina


Here are some suggestions of herbs and plants to use Oregano: Used to bring on menses. Increases scanty flow. This herb is used for its antiseptic, stimulating and strengthening qualities. Oregano is a wonderful herb for aiding in prevention of infection. Marigold: Used to induce perspiration, cleansing of the vaginal tissues. It is also used in healing wounds. It aids in the healing of tight scarred tissues of the labia and perineum due to episiotomy, or vaginal tear. Note: Do not steam an open wound, this could cause pain and swelling. Basil: May reduce painful menstruation. Helps to bring on menstruation. Mugwort: In addition to fighting infection through its antibiotic and anti-fungal properties, mugwort balances female hormones and stimulates the production of hormones that help to maintain uterine health as well as protect the uterus from things such as ulcers and tumours. Mugwort steam opens the pores, allowing the beneficial herbs to penetrate into the blood stream. In addition, mugwort helps to stimulate menstrual discharge and ease cramping. Rosemary: An aromatic and antimicrobial herb, rosemary treats bacterial infection, speeds wound healing, inhibits yeast growth, and stimulates menstruation. Lavender: One of the most relaxing herbs we have, lavender supports healing, and it also promotes menstrual flow. Yarrow: Astringent, tonifying and cleansing, yarrow is great for regulating menstrual flow, treating ovarian cysts and supporting overall uterine health. Partridge berry: Revered as a wonderful herb for the female reproductive system, partridge berry treats infertility, regulates menstrual cycles and helps decrease severe menstrual pain.